The world’s best athletes are starting to pick up paddles instead of rackets.

Novak Djokovic can see the writing on the wall… he knows tennis is in trouble!

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In fact, if we look at Ben Johns’ match data, it suggests the talent level in Pickleball is exploding.

Ben is losing more matches than ever.

Did he get worse? We highly doubt it. 

The competition is just getting deeper and better - quickly.

Unlike many major sports, Pickleball is still “undiscovered” - from strategy, to technique, to off-court training and preparation, the top pros are still learning how to maximize their potential.

So keep looking over your shoulder Ben, the best is yet to come!

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Escape to breathtaking destinations, from tropical islands to serene getaways, providing the perfect backdrop for a week of pickleball, relaxation, and empowerment.

Get $100 OFF your final bill at any retreat by using the code: AIM7 at checkout!

Did You Know? In 2023, Pickleball injuries accounted for up to 10% of unexpected medical costs in America, totaling nearly $400 million.

These are primarily non-contact injuries, highlighting how a lack of mobility is the catalyst for these excessive hospital visits.

10 minutes of mobility training per day can improve your performance and reduce the risk of a medical bill showing up in your Pickleball budget!

Pain & Injury Avoidance: Better mobility reduces the risk of soft tissue injuries, joint sprains, and fractures.

Improved Technique: When you can move freely, it’s easier to make technical adjustments to your game.

Increased Strength: More strength means more endurance for those long rallies and matches.

Better Recovery: Reduced strain on joints and muscles helps speed up your recovery time.

Ready to start your mobility training? The AIM7 app has mobility programs specifically designed to help Pickleball players reduce pain and move freely on the court.

Do you ever feel like you’ve been hit by a bus after a tough training session or a long tournament?

Next time you feel physically and mentally exhausted, take a day off and try this Emergency Recovery Plan.

Foam Rolling

• Take 5-10 minutes to roll out sore or stiff muscles

• Reduces perceived soreness and increases blood circulation

Contrast Therapy

• Alternate between hot and cold baths for up to 30 mins, and finish on cold

• Promotes relaxation and reduced muscle tension

Hydration

• Drink 1.1 * (Body Weight in lbs / 2). For example, if you weigh 160 pounds, drink at least 88 oz of water

• Lubricates stiff joints and replenishes essential fluids lost through sweat

Sleep Optimization

• Fall asleep 30 minutes earlier than usual, and make sure you get 7 to 9 hours of sleep

• Properly repairs, restores, and regenerates biological systems and tissues

Signs of exhaustion will show up in your health data - for instance, an abnormally high Heart Rate Variability indicates a sudden spike in mental or physical stress.

The AIM7 app will analyze your health data and suggest exactly what you need to do to recover faster.